SHRC is excited to bring back Yoga classes to our community! To start, we will be offering two different classes:
- Gentle Yoga: Calm the nervous system and relax tense muscles with this easy yoga
- Yoga Basics: Traditional yoga poses for strength and flexibility
Classes will begin May 3rd, and ALL classes will be FREE the first month!
Classes will be held at the Spring Hill Civic Center.
All participants are encouraged to bring a yoga mat.
To register for class, please see below.
Class Schedule
Monday
9:00-10:00am: Gentle Yoga
Tuesday
5:00-6:00pm: Gentle Yoga
Wednesday
9:00-10:00am: Yoga Basics
Thursday
5:00-6:00pm: Yoga Basics
Saturday
8:30-9:30am: Gentle Yoga
10:00-11:00am: Yoga Basics
***ALL CLASSES WILL BE LIMITED TO 15 PEOPLE PER CLASS DUE TO COVID-19 GUIDELINES***